Book Review – Atomic Habits
An excellent book on developing positive habits and eliminating negative ones.
Book Review – Free Range Kids
A refreshing, counter-cultural book on promoting independence in children.
Book Review – Science over Stigma
An excellent resource based on facts, logic, and scientific findings for mental health clinicians and advocates in combating misinformation and educating the public to reduce harmful mental health stigma.
Book Review – Educated
A collection of life stories and memories of a young woman in her experiences of the transformational power of education, friendships, and choosing self to escape the entrapments of poverty, isolation, and a dysfunctional, abusive family system.
Book Review – Mindset
An excellent, inspiring book on developing a growth outlook and approach to life and relationships.