Len Lantz, MD 3/28/25 Len Lantz, MD 3/28/25

Book Review – Dopamine Nation

An excellent book on the reasons behind and how to escape addiction.

Len Lantz, MD 10/26/24 Len Lantz, MD 10/26/24

Book Review – Healing

An exceptional book on problems and solutions for the US mental health system.

Len Lantz, MD 6/9/24 Len Lantz, MD 6/9/24

Book Review – Outlive

An excellent book on longevity.

Len Lantz, MD 2/2/23 Len Lantz, MD 2/2/23

Book Review – Mental Health and the Church

A book that focuses on reducing mental health stigma in the church and improving church worship environments, primarily for families of children with special needs.

Len Lantz, MD 9/16/22 Len Lantz, MD 9/16/22

Book Review – The Self-Healing Mind

An encouraging book that primarily addresses complementary, natural strategies for improving mental health and depressive symptoms.

Len Lantz, MD 9/15/22 Len Lantz, MD 9/15/22

Book Review – Science over Stigma

An excellent resource based on facts, logic, and scientific findings for mental health clinicians and advocates in combating misinformation and educating the public to reduce harmful mental health stigma.

Len Lantz, MD 1/25/22 Len Lantz, MD 1/25/22

Book Review – Blame It on the Brain?

A book with spiritual viewpoints on mental health conditions that contradict medicine and science.

Len Lantz, MD 12/5/21 Len Lantz, MD 12/5/21

Book Review – A Helping Hand

An excellent book on depression and end-of-life issues from a Christian perspective that decreases stigma and provides rational biblical support to people struggling with depression and those who care for them.

Len Lantz, MD 12/4/21 Len Lantz, MD 12/4/21

Book Review – God’s Answers to Life’s Difficult Questions

An encouraging book on addressing emotional problems and life stresses from a Christian perspective.

Len Lantz, MD 7/10/21 Len Lantz, MD 7/10/21

Book Review – The ACT Workbook for Teens with OCD

A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

Len Lantz, MD 7/3/21 Len Lantz, MD 7/3/21

Book Review – The OCD Workbook for Teens

An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

Len Lantz, MD 7/2/21 Len Lantz, MD 7/2/21

Book Review – Overcoming Depression One Step at a Time

A good workbook on behavioral activation strategies for combatting depression.

Len Lantz, MD 7/1/21 Len Lantz, MD 7/1/21

Book Review – Activating Happiness

A good book on behavioral activation and other life strategies for dealing with depression.

Len Lantz, MD 6/29/21 Len Lantz, MD 6/29/21

Book Review – Control Your Depression

A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.

Len Lantz, MD 12/28/20 Len Lantz, MD 12/28/20

Book Review – Feeling Good

An excellent book on using CBT skills to identify and correct thought patterns that lead to depression and anxiety.

Len Lantz, MD 12/23/20 Len Lantz, MD 12/23/20

Book Review – Feeling Great

An exceptional book on identifying and correcting thought patterns that lead to depression and anxiety.

Len Lantz, MD 12/21/20 Len Lantz, MD 12/21/20

Book Review – Manage Your Depression through Exercise

A solid book on improving depressive symptoms through physical exercise.

Len Lantz, MD 12/16/20 Len Lantz, MD 12/16/20

Book Review – The Practice of Supportive Psychotherapy

A revolutionary book when published in 1984 as the first book dedicated to supportive psychotherapy but is now most useful as historical reference.

Len Lantz, MD 12/5/20 Len Lantz, MD 12/5/20

Book Review – Doing Supportive Psychotherapy

An excellent, approachable, and succinct book on supportive psychotherapy, and it might be the only book a clinician needs in getting started doing supportive psychotherapy.

Len Lantz, MD 4/15/20 Len Lantz, MD 4/15/20

Book Review – Shrink Rap: Three Psychiatrists Explain Their Work

A solid book on a variety of topics related to the practice of psychiatry.