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Resources
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Book Review – From Strength to Strength
Book Review Len Lantz, MD 11/17/23 Book Review Len Lantz, MD 11/17/23

Book Review – From Strength to Strength

An exceptional book and guide on navigating and thriving in the second half of life.

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Book Review – Raising Good Humans Every Day
Book Review Len Lantz, MD 10/13/23 Book Review Len Lantz, MD 10/13/23

Book Review – Raising Good Humans Every Day

A helpful parenting book on using mindfulness strategies in parenting children.

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Book Review – The Self-Healing Mind
Book Review Len Lantz, MD 9/16/22 Book Review Len Lantz, MD 9/16/22

Book Review – The Self-Healing Mind

An encouraging book that primarily addresses complementary, natural strategies for improving mental health and depressive symptoms.

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Book Review – On Purpose Leadership
Book Review Len Lantz, MD 4/3/22 Book Review Len Lantz, MD 4/3/22

Book Review – On Purpose Leadership

A book that focuses on the role of personal development in enhancing leadership primarily in business settings.

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Book Review – I Declare War
Book Review Len Lantz, MD 1/29/22 Book Review Len Lantz, MD 1/29/22

Book Review – I Declare War

A book on Christian living with a growth-oriented focus on addressing insecurity and working to develop mindfulness skills.

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Book Review – Parenting from the Inside Out
Book Review Len Lantz, MD 8/19/21 Book Review Len Lantz, MD 8/19/21

Book Review – Parenting from the Inside Out

A good book for parents to better understand how their experiences have shaped their interactions with their children and the steps they can take to improve their parenting.

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Book Review – Brainstorm
Book Review Len Lantz, MD 7/25/21 Book Review Len Lantz, MD 7/25/21

Book Review – Brainstorm

An excellent book for teens, young adults and parents to better understand the amazing personal, interpersonal and neurobiological changes that occur in adolescence.

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Book Review – The ACT Workbook for Teens with OCD
Book Review Len Lantz, MD 7/10/21 Book Review Len Lantz, MD 7/10/21

Book Review – The ACT Workbook for Teens with OCD

A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

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Book Review – The OCD Workbook for Teens
Book Review Len Lantz, MD 7/3/21 Book Review Len Lantz, MD 7/3/21

Book Review – The OCD Workbook for Teens

An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

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Book Review – Overcoming Depression One Step at a Time
Book Review Len Lantz, MD 7/2/21 Book Review Len Lantz, MD 7/2/21

Book Review – Overcoming Depression One Step at a Time

A good workbook on behavioral activation strategies for combatting depression.

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Book Review – Dare to Lead
Book Review Len Lantz, MD 6/28/21 Book Review Len Lantz, MD 6/28/21

Book Review – Dare to Lead

An excellent book on leadership that introduces the concept of vulnerability as the foundation of developing strengths, such as courage, integrity, authenticity and connection.

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Book Review – The Not So Big Life
Book Review Len Lantz, MD 11/27/20 Book Review Len Lantz, MD 11/27/20

Book Review – The Not So Big Life

A well-written, process-oriented self-help book with many exercises to help the reader develop mindfulness and pursue self-actualization.

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