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Book Review – Control Your Depression
Book Review Len Lantz, MD 6/29/21 Book Review Len Lantz, MD 6/29/21

Book Review – Control Your Depression

A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.

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Book Review – A Guide to Rational Living
Book Review Len Lantz, MD 2/1/20 Book Review Len Lantz, MD 2/1/20

Book Review – A Guide to Rational Living

A good book on Rational Emotive Behavior Therapy (REBT), an effective approach to dealing with negative thoughts and emotions.

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