Len Lantz, MD 2/4/26 Len Lantz, MD 2/4/26

Book Review – The More of Less

A helpful book with ideas for downsizing the number of items you own.

Len Lantz, MD 5/12/24 Len Lantz, MD 5/12/24

Book Review – I Shouldn't Feel This Way

An excellent book that addresses the disconnect and disappointment people often feel between how they desire to think, feel, and act and what frequently happens in real life.

Len Lantz, MD 10/13/23 Len Lantz, MD 10/13/23

Book Review – Raising Good Humans Every Day

A helpful parenting book on using mindfulness strategies in parenting children.

Len Lantz, MD 6/8/23 Len Lantz, MD 6/8/23

Book Review – When Worry Works

A good book that addresses the maladaptive patterns that parents can experience when reacting to anxiety over their adolescent’s academic achievement.

Len Lantz, MD 6/1/23 Len Lantz, MD 6/1/23

Book Review – Let It Go

An excellent self-help book on effectively downsizing, decluttering, and dealing with the emotions stirred up in the process.