Len Lantz, MD 2/1/23 Len Lantz, MD 2/1/23

Book Review – I Love Jesus, But I Want to Die

A first-person account of experiencing and overcoming depression and suicidality as a Christian.

Len Lantz, MD 7/18/22 Len Lantz, MD 7/18/22

Book Review – Out of the Cave

A book on depression from a Christian perspective that effectively addresses mental health stigma and covers a wide range of ideas and natural strategies for addressing depression.

Len Lantz, MD 7/17/22 Len Lantz, MD 7/17/22

Book Review – Broken Minds

A good book on personal accounts of depression from a Christian perspective.

Len Lantz, MD 7/16/22 Len Lantz, MD 7/16/22

Book Review – Get Out of Your Head

A book written for Christian women about addressing negative thoughts by using the strategy of thought replacement.

Len Lantz, MD 1/2/22 Len Lantz, MD 1/2/22

Book Review – Empty Out the Negative

A positive book from a Christian perspective on improving happiness and confidence.

Len Lantz, MD 12/10/21 Len Lantz, MD 12/10/21

Book Review – The Soul of Desire

A good but complex book on aspects of desire and beauty from a Christian spiritual perspective.

Len Lantz, MD 12/9/21 Len Lantz, MD 12/9/21

Book Review – I’m Not Supposed to Feel Like This

A Christian book on anxiety and depression that outlines strategies that predominantly rely on Cognitive Behavioral Therapy (CBT) approaches.

Len Lantz, MD 12/8/21 Len Lantz, MD 12/8/21

Book Review – A Place of Healing

An excellent book with Christian spiritual perspectives on physical pain and delays in healing.

Len Lantz, MD 12/7/21 Len Lantz, MD 12/7/21

Book Review – Hope Prevails

A Christian book on depression that primarily addresses the condition from a spiritual viewpoint.

Len Lantz, MD 12/2/21 Len Lantz, MD 12/2/21

Book Review – Becoming Emotionally Whole

An excellent Bible study on emotions and has an encouraging and uplifting tone throughout.

Len Lantz, MD 12/1/21 Len Lantz, MD 12/1/21

Book Review – Christians Get Depressed Too

A great, practical book with Christian theological perspectives and advice on improving depression.

Len Lantz, MD 9/5/21 Len Lantz, MD 9/5/21

Book Review – I'm OK-You're OK

A thought-provoking and hope-inspiring book on how transactional analysis approaches can improve life and relationships.

Len Lantz, MD 7/10/21 Len Lantz, MD 7/10/21

Book Review – The ACT Workbook for Teens with OCD

A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

Len Lantz, MD 7/3/21 Len Lantz, MD 7/3/21

Book Review – The OCD Workbook for Teens

An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

Len Lantz, MD 7/2/21 Len Lantz, MD 7/2/21

Book Review – Overcoming Depression One Step at a Time

A good workbook on behavioral activation strategies for combatting depression.

Len Lantz, MD 7/1/21 Len Lantz, MD 7/1/21

Book Review – Activating Happiness

A good book on behavioral activation and other life strategies for dealing with depression.

Len Lantz, MD 6/29/21 Len Lantz, MD 6/29/21

Book Review – Control Your Depression

A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.

Len Lantz, MD 6/9/21 Len Lantz, MD 6/9/21

Book Review – Fooled by Randomness

An excellent, engaging book on the effects of randomness and rare events on financial systems and life in general.

Len Lantz, MD 12/28/20 Len Lantz, MD 12/28/20

Book Review – Feeling Good

An excellent book on using CBT skills to identify and correct thought patterns that lead to depression and anxiety.

Len Lantz, MD 12/23/20 Len Lantz, MD 12/23/20

Book Review – Feeling Great

An exceptional book on identifying and correcting thought patterns that lead to depression and anxiety.