Len Lantz, MD 7/11/21 Len Lantz, MD 7/11/21

Book Review – The Power of Showing Up

An important parenting book that covers essential, foundational attachment-based parenting approaches.

Len Lantz, MD 7/10/21 Len Lantz, MD 7/10/21

Book Review – The ACT Workbook for Teens with OCD

A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

Len Lantz, MD 7/3/21 Len Lantz, MD 7/3/21

Book Review – The OCD Workbook for Teens

An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

Len Lantz, MD 7/2/21 Len Lantz, MD 7/2/21

Book Review – Overcoming Depression One Step at a Time

A good workbook on behavioral activation strategies for combatting depression.

Len Lantz, MD 7/1/21 Len Lantz, MD 7/1/21

Book Review – Activating Happiness

A good book on behavioral activation and other life strategies for dealing with depression.

Len Lantz, MD 6/30/21 Len Lantz, MD 6/30/21

Book Review – 1-2-3 Magic

A solid book on behavioral strategies for parents.

Len Lantz, MD 6/29/21 Len Lantz, MD 6/29/21

Book Review – Control Your Depression

A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.

Len Lantz, MD 6/28/21 Len Lantz, MD 6/28/21

Book Review – Dare to Lead

An excellent book on leadership that introduces the concept of vulnerability as the foundation of developing strengths, such as courage, integrity, authenticity and connection.

Len Lantz, MD 6/10/21 Len Lantz, MD 6/10/21

Book Review – Where You Go Is Not Who You’ll Be

An engaging and liberating book for students and parents who are considering their options for college.

Len Lantz, MD 6/9/21 Len Lantz, MD 6/9/21

Book Review – Fooled by Randomness

An excellent, engaging book on the effects of randomness and rare events on financial systems and life in general.

Len Lantz, MD 12/28/20 Len Lantz, MD 12/28/20

Book Review – Feeling Good

An excellent book on using CBT skills to identify and correct thought patterns that lead to depression and anxiety.

Len Lantz, MD 12/27/20 Len Lantz, MD 12/27/20

Book Review – Margin

An excellent book that describes the causes of and solutions for overcommitment and burnout.

Len Lantz, MD 12/24/20 Len Lantz, MD 12/24/20

Book Review – I Hear You

A good book on providing validation to enhance relationships.

Len Lantz, MD 12/23/20 Len Lantz, MD 12/23/20

Book Review – Feeling Great

An exceptional book on identifying and correcting thought patterns that lead to depression and anxiety.

Len Lantz, MD 12/21/20 Len Lantz, MD 12/21/20

Book Review – Manage Your Depression through Exercise

A solid book on improving depressive symptoms through physical exercise.

Len Lantz, MD 12/17/20 Len Lantz, MD 12/17/20

Book Review – Guiding the Child

A book that was progressive when published in 1930 as it provided information about new ways of parenting and educating troubled children but is now most useful as a historical reference.

Len Lantz, MD 12/16/20 Len Lantz, MD 12/16/20

Book Review – The Practice of Supportive Psychotherapy

A revolutionary book when published in 1984 as the first book dedicated to supportive psychotherapy but is now most useful as historical reference.

Len Lantz, MD 12/5/20 Len Lantz, MD 12/5/20

Book Review – Doing Supportive Psychotherapy

An excellent, approachable, and succinct book on supportive psychotherapy, and it might be the only book a clinician needs in getting started doing supportive psychotherapy.

Len Lantz, MD 11/27/20 Len Lantz, MD 11/27/20

Book Review – The Not So Big Life

A well-written, process-oriented self-help book with many exercises to help the reader develop mindfulness and pursue self-actualization.

Len Lantz, MD 10/21/20 Len Lantz, MD 10/21/20

Book Review – SOS Help for Parents

An excellent parenting book with a primary focus on behavioral approaches, such as time-outs, in parenting children age 12 and younger.